Guidance on Mastering Habits, Coping with Alzheimer’s, Positive Relationships | Self-Help Reviews, February 1, 2015

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This month’s titles delve into specific areas of concern such as suicide prevention, retirement, and the care of elderly family members, with tips and suggestions for leading a more satisfying, productive life.

Guidance on Shaken Baby Syndrome, Creating a Positive Life, Overcoming Hypervigilance | Self-Help Reviews

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While nearly half of self-help titles give global advice to make life more successful, happy, or fulfilled, many selections in this column present a slightly different message.

Guides to Public Speaking, the Upside of Low Self-Esteem, Recovering Intimacy, & More | Self-Help Reviews

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Hoogterp explains how to “work the stage” and be memorable; Rufus describes the upside of low self esteem and a variety of healing strategies; Sayers helps service members and their families readjust after long periods apart

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