Weight loss programs and products are big business. But who has the answers for those unsure of how to eat healthfully? These 35 resources offer up the skinny on staying in good shape while eating well.
Lifestyle: Overcoming Obstacles with Runner DeSena, Cooking with Guy Fieri, & More | Nonfiction Previews, May 2014, Pt. 2
Bland, Jeffrey & Dr. Mark Hyman. The Disease Delusion: A Radical New Way To Conquer the Causes of Chronic Illness for a Healthier, Longer, and Happier Life. HarperWave. May 2014. 256p. ISBN 9780062290731. $26.99; ebk. ISBN 9780062290755. HEALTH/FITNESS The founder of Functional Medicine, which aims not to treat symptoms but to look for what causes […]
Arnot, Bob. The Aztec Diet. Morrow. Feb. 2013. 304p. ISBN 9780062124050. $25.99. HEALTH/DIET What has eight times the omega-3s of salmon, six times more calcium than milk, three times more iron than spinach, 15 times more magnesium than broccoli, four times more selenium than flax, and five grams of fiber in just 70 calories? The […]