The Good Life—And How To Find It | Self-Help Reviews, November 15, 2016

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THE GOOD LIFE—AND HOW TO FIND IT is the theme for this column’s assortment of self-help books. While each author offers a different technique for doing that, some common themes include taking responsibility for one’s own well-being, spending quality time with the people we love, and simply beginning by doing one thing in the right direction.

Me, Myself, and I | Self Help Reviews, September 15, 2016

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Adams goes beyond traditional mindfulness training to teach readers compassion-based techniques; great reading for fans of advice columns; Huba takes us in ­surprising directions; easily remembered, invigorating Habit Changers

Relationship Building, Joyful Living, a Literary Recovery, & More | Self-Help Reviews, July 1, 2016

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ENCOURAGEMENT IS THE THEME of this month’s column, whether you just need some direction in life, are in recovery, or are determined to choose the right kind of love this time around.

“Adult Stuff,” Mindful Living, Creative Ideas, Depression & Hope | Self-Help Reviews, May 1, 2016

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A MULTITUDE OF TROUBLESOME, or what might be called “growing” points are central to this month’s titles. Starting with the improve-your-life-in-general books, there are offerings with solutions for inefficiency, improving time management, and developing an appreciation for everyday life.

Walking Forward in Life | Self-Help Reviews, February 1, 2016

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ENTERTAINER EARL NIGHTINGALE once said, “We are at our very best, and we are happiest when we are fully engaged in work we enjoy on the journey toward the goal we’ve established for ourselves.”

Health and Happiness | Self-Help Reviews, November 15, 2015

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HAPPINESS, that elusive state everyone craves, is the theme of this month’s column. Selections present a number of respectable ways to achieve contentment and fulfillment.

Making and Breaking | Self-Help Reviews, September 15, 2015

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MAKING AND BREAKING is a pertinent theme for this month’s column. The titles go from connecting with nature and other people to cutting the ties that bind to exploring New Age philosophies and the lost art of grace.

How To Live Beyond Fear, Endure Adversity, Embrace Others | Self-Help Reviews, July 2015

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For readers who want more out of life, Gilbert serves as an enthusiastic coach; Nepo’s message is amazingly honest and inspiring for those confronting serious illness; Rigal’s Flawd is a must-read for most teenagers

Daily Wisdom from Bancroft and End-of-Life Guides from Schaper, Van Bronkhorst | Self-Help Reviews, May 1, 2015

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Bancroft presents daily readings to help women achieve clarity, strength, and faith in themselves; Schaper’s comprehensive book on preparing for death; grief counselor Van Bronkhorst uses dreams to help give new insights.

Elliott on Healthy Relationships, Smallin Tackles Clutter, Wehrenberg on Anxiety | Self-Help Reviews, December 2014

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The New Year’s offerings begin with guidance on making life more enjoyable and even exciting through embracing surprise, rediscovering one’s creative self, and clearing out the impediments of resentments and fear.